Your teeth play a crucial role in maintaining the shape of your face, aiding in the first step of the digestive process, and making an appearance every time you grin. Studies have even suggested a link between oral health and cardiovascular health. Despite their importance, teeth are often overlooked, neglected, and mistreated. Unlike broken bones, damaged teeth do not heal over time. To ensure a healthy smile, it's essential to avoid certain bad dental habits. Here, we discuss expert advice from Dr. Les Kalman and Dr. Uche Odiatu on what you should never do to your teeth.

Recent studies have shed light on the potential connection between anxiety and an increased risk of dementia. This relationship, previously overlooked, is now gaining attention as researchers delve into the long-term effects of anxiety on cognitive health. A study published in the Journal of the American Geriatrics Society reveals significant findings on this topic, highlighting the importance of addressing anxiety as a non-traditional risk factor for dementia.

Cold showers have long been touted for their various health benefits, ranging from improved cardiovascular health to enhanced mental clarity. This practice, known as cold water immersion or cryotherapy, has a rich history dating back to ancient Greece. Today, it remains a topic of interest for both scientific research and anecdotal evidence, as people explore its potential to boost physical and mental well-being.

The rollout of the Canadian Dental Care Plan (CDCP) has ignited a divide among oral health - care providers, with various groups expressing differing levels of support and criticism. While dentists raise concerns about the program's complexity and administrative demands, other oral health - care professionals such as denturists, dental hygienists, and assistants have expressed strong support for the initiative.

Four years ago, at the peak of the COVID - 19 pandemic, Canadian Prime Minister Justin Trudeau announced a significant investment in a Montreal - based vaccine manufacturing facility, promising rapid production of Canadian - made COVID - 19 vaccines. Yet, years later, the Biologics Manufacturing Centre (BMC), despite being fully constructed and operational, has not produced a single vial of usable vaccine.